If I'm feeling down I refuse to listen to depressing music. When I'm happy I also refuse to listen to depressing music. Depressing music will only reflect your mood and keep you depressed.
I will listen to angry music if I'm angry, power rocking out definately helps me release some pent up stress. I remember once my housemate underneath me and her boyfriend pissed me off. So lay my bass on the floor, wacked every volume on full and blasted out Korn until my room shook. I also managed to piss of my upper housemate and confuse the people in the kitchen but it was totes worth it.
At the moment I'm listening to Nevershoutnever's early music, which is utterly adorable and the lightest mood possible. There is a song even called happy! It's definately boosting my mood and I want you to feel it too. So slap a smile on your face (pronounce fa-chay) and listen ahoy!
http://www.youtube.com/watch?v=cbVE5Vk3rOg
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